Relax poolside, unwind with a Spa day, workout in our fully equiped gym or connect with nature in our outdoor Vitality Pool.
Open 7 days a week, our Health Club is popular with guests and non-residents alike. Fitted with state-of-the-art Life Fitness and Hammer Strength equipment, our studio is a great place to work out and meet your fitness goals. If relaxing is more your thing our chromotherapy sauna, steam room, indoor and outdoor Jacuzzi and 15 metre pool will be more to your liking. Enjoy the best of the British weather from our newly refurbish solarium. Available at no extra charge for residents.
Chromotherapy Sauna & Steam Room
Our Chromathersapy sauna applies colour light therapy, which dates back to ancient Egypt, India, China and even as far back as the Mayan culture.
Chromatherapy uses the premise that each colour is associated with a different bodily response, bringing a range of physical and mental wellbeing benefits including helping with reducing swelling, pain relief, decreased muscle tension, improved circulation and regulated moods.
Jump on the treadmill, get your heart pumping and improve cardio fitness with our spinning bikes, cross trainers to help improve your cardiovascular fitness and water-based rowing machines.
We also have a functional trainer machine to improve your upper body strength.
Make gains and build your core with our squat rack, free weights and bench press strength machines.